Movement For Life
Together we focus a connection between you and your body. We challenge more, judge less and understand what your body and mind needs to feel alive.
Pick Your Class
Private Classes
Group Classes
Book in for a private class to focus on your own development or join a group class to move and learn with others.
We use the practice of Pilates to build a connection between you and your body, to align the physical, mental and emotional aspects of yourself. You will leave with more strength, mobility and balance.
Learn more about our studio and philosophy around yoga.
“She know’s what she’s doing!”
Sandra D
“It’s like a weekly reset moment. I walk out of the studio an hour later feeling taller, stronger and more relaxed”
Helen K
“Pilates relieved me of my long standing back pain. And now, as a GP, I recommend it to all my patients with back or neck pain”
Karen S